Recover.

• Physiotherapy*

• Therapeutic Pilates with Physio*

• Massage Therapy

• Acupuncture*

• Cancer Rehabilitation (Oncology Physio)

• Pelvic Health Physio (ACC appointments are available)

• Pre and Postnatal Physiotherapy

• Lymphoedema Therapy

• Scar Therapy

• Strength Training

• Health Coaching

• BradCliff Breathing Method

• Watson Method (Headache Clinic, ACC appointments are available)

• Pain Coaching

  
  *ACC Registered Providers
  No Referral Necessary

Restore.

• Private Pilates Sessions

• Duo Pilates Sessions

• Studio Apparatus Classes (4 per class)

• Personal Training

• Pilates for Neurological Conditions

• Polestar Pilates Teacher Training

Perform.

• Reformer Classes (6 per class)

• Mat Pilates Classes (8 per class)

• Yoga (8-10 per class)

• Functional Movement Classes

• Prenatal/ Postnatal Pilates

• Physio Led Workshops